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HELPFUL FOOD CHOICES FOR THE SKIN AND METABOLISM: add vitamins, healthy fats,...

Sweet Potatoes The pumpkin-colored hue of sweet potatoes not only looks pretty on your dinner plate, but its shade also works wonders on your complexion. Sweet potatoes boast large amounts of beta...

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TASTY FOODS TO INCREASE METABOLISM & DEFEND AGAINST AGING: choose from a...

Sweet Potatoes The pumpkin-colored hue of sweet potatoes not only looks pretty on your dinner plate, but its shade also works wonders on your complexion. Sweet potatoes boast large amounts of beta...

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